Slow and steady wins the race

USAC memberships can be purchased at the track or online at https: A talented roster of drivers from across the country are expected at this prestigious event. The event is available on pay-per-view and will be live streamed at www.

Slow and steady wins the race

Winter Weather Threats Nor'Easter Nor'easters have the potential to cause as much damage as hurricanes in New Jerseywith powerful winds, rain or snow and large waves. They can pound and erode beaches with heavy surf, affect inland areas with flooding, or coat the land with thick layers of ice and snow.

November 2018

The nor'easter's ferocity will depend on the strength of the two systems. The accumulation of more and more water in tidal areas can cause widespread flooding. Nor'easters can occur all year long, but in New Jersey they are primarily a risk between September and April.

Heavy snow can immobilize a region and strand commuters, close airports, stop the flow of supplies and disrupt emergency and medical services. Accumulations of snow can cause the collapse of roofs, trees and power lines.

Homes and farms may be isolated for days, and unprotected crops may be lost. Avoid overexertion such as shoveling heavy snow, pushing a car or walking in deep snow.

Cold weather puts an additional strain on the heart and can cause a heart attack. Sweating could lead to a chill and hypothermia.

Wind Chill, Frostbite And Hypothermia Beyond the actual temperature, Wind Chill demonstrates the way the wind and cold combine to affect exposed skin.

As the wind increases, heat leaches away from the body at an exposed rate, driving down the body temperature. Hypothermia, or abnormally low body temperature, results when the body starts losing heat faster than it can be produced.

Hypothermia can affect the brain, making it difficult for the victim to think clearly or move well, or even to know they are in danger. When the body temperature is below 95 degrees Fahrenheit, the situation is an emergency.

Those most at risk include the elderly, babies sleeping in cold bedrooms, children left unattended, and anyone who remains outdoors for long periods. Hypothermia symptoms include uncontrolled shivering, memory loss, disorientation, and drowsiness.

Warning signs in infants include cold, bright red skin and very low energy. If below 95 degrees Fahrenheit, seek medical help immediately! If medical care is not available, get the person into a warm room or shelter. Remove any wet clothing. Warm the center of the body first, including chest, head, neck and groin, using an electric blanket if available.

Or use skin-to-skin contact under loose, dry layers of blankets, clothing, towels or sheets. DO NOT try to give beverages to an unconscious person.

Keep the person dry and wrapped in a warm blanket, including head and neck. Individuals with severe hypothermia may be unconscious and may not seem to have a pulse or be breathing. CPR should be provided until the person is being warmed, until the person responds or medical help becomes available.

In some cases, hypothermia victims who appear to be dead can be successfully resuscitated. Frostbite is damage to body tissue caused by extreme cold. Frostbite symptoms include numbness and a pale color in extremities, such as fingers, toes, earlobes or the nose.

Skin may feel unusually firm or waxy. If you detect these symptoms, get medical help immediately and slowly re-warm the affected areas. Get into a warm room as quickly as possible. NEVER rub or massage frostbitten skin, especially not with snow.

This can cause more damage. Or use body heat — for example, placing hands under armpits. DO NOT use a heating pad, heat lamp or the heat of a stove, fireplace or radiator for warming.

Affected areas are numb and can be easily burned. Ice And Road Hazards Heavy accumulations of ice can cause the collapse of trees, utility poles and communication towers. Ice can disrupt communications and power for days while utility companies repair damage.k Followers, Following, 2, Posts - See Instagram photos and videos from Slow and Steady Wins the Race (@slowandsteadywinstherace).

An award-winning English and Social Studies teacher at Luther Burbank High School in Sacramento, Calif., Larry Ferlazzo is the author of Helping Students Motivate Themselves: Practical Answers To.

Usage note

Tortoise Wins by a Hare - Bugs Bunny: Bugs challenges Cecil Turtle to race, only this time he's wearing an aerodynamic suit like Cecil's. Unfortunately, the gambling ring has bet everything on the rabbit, and Bugs now looks like a tortoise.

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Slow, steady, and deliberate wins the race, when punctuated by occasional sprints. It’s not enough to make daily, measured progress on your work if it’s not deliberate progress.

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Slow and steady wins the race
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